Who I
Work With
Clients and students are often those experiencing pain, injury, who are perinatal, seeking more body awareness and mindfulness, or simply those curious about a different approach to exercise and movement.
All bodies welcome…
Those who I work with and have worked with include:
anyone who has finished PT, but doesn’t yet feel ready to return to their “normal” exercise/movement routines - especially those who have had a joint replacement or are ready for one
anyone with chronic or persistent pain that hasn’t been relieved from “traditional” options
anyone who is curious about breathing and how to incorporate breath exercises into their exercise/movement practice
pregnant and postpartum people who have pain or need guidance on what exercise/movements are safe to do
those with MS and other neurodegenerative diseases who are looking to stay active
those who are just looking for a different approach to exercise/movement
Does that sound like you or someone you know? Get in touch through the different avenues available below to start your self-care healthcare journey today!